WHAT MAKE PEOPLE UNHAPPY..?

I often think that animals are happy as long as they have health and enough food. In case of human beings scenario is entirely different .Man never get happy easily. Unhappiness come to him in different shades. If anybody disrespect him he gets unhappy.  If someone treats him badly he feel down. If their is clinical illness again he gets unhappy, whenever difficulties come to him he gets unhappy and frustrated. Their is no limit of  human beings unhappiness. Truth is this one who make man unhappy is he, himself not any situation or person.

He loves to think about little things. This makes him depress and this depression leads to inability to bring out the positive solution of his problems. He should realize this worrying is not a solution of any problem, it doesn't resolve your tomorrow's problem. It doesn't change any thing.He should understand that this anxiety is destroying him and limiting him to enjoy the beauty of life. Once he'll stop bothering about little things he'll regain trust in his self and will become free.

He compares himself to others and this comparison steals all his joys and happiness. He becomes bitter person and start losing self confidence. He has no idea what he is doing. He is just insulting himself. He should believe in himself that he is the one and only in this world no one can take his place. If one feels down because his partner is good in something than realize that no one is perfect in this world. All the human beings are different from each others. Oh man! you are unique and beautiful. Nobody else is you, love yourself .

He's reluctant to start next chapter of his life because he is stuck in his past. Past is gone it can't be change or replace and there is no other option rather accept it. A past is just a story or a lesson , so just learn from experiences of life. Let the past remain in past, forget about your future and live in present.

He doesn't allow himself to be happy because bad memories are haunting him and they are letting him forget his good ones. Because he compare himself with others. He worry about little things.  He want to live in his past and think about future while just forgetting his present. He want to be perfect. He depends on others. He doesn't want to forgive and in all this he forget to smile.If one want to live happily than he has to accept himself for what he is.